Comprehensive evidence-based classes to prepare you for pregnancy, birth and beyond!
Childbirth Preparation Class
4 week series (8+ hrs of classes)
Sat. Dec. 29 - January 19, 2019-10 am - noon
Thurs., Feb. 21-March 14, 2019 6:30-8:30 pm
Sat. April 6-27, 2019 - 10 am to noon
This is a class perfect for the busy parents to be! Join me for a 4 week series in Wailuku.
Cost is $150 for mom and support partner. This class will cover: End of Pregnancy, Birth, understanding epidurals and medications, labor patterns, Pushing techniques, Partner support, birth planning, newborn care, breastfeeding and more! Non-refundable deposit of $50. Tax will be added to cost of class
This class can be held privately for an additional $100 charge. Contact me for details.
1.5 - 2 hours
Saturday, December 1, 2018 12:30-2:30 pm
Saturday, February 2, 2019 10 am to noon
Saturday, March 30, 2019 10 am to noon
This class is designed to help you prepare for when you come home with baby. I will discuss postpartum hormones, meal planning (with recipes), sitz baths and bottom care and basics of breastfeeding and newborn care. Great for moms to be before birth (32-40 weeks)
Cost is $45 (plus tax). Cost includes make and take Padsicles and herb packs, resource list, recipes and snacks. Non-refundable deposit of $20.
Gift Cards and Payment Plan options are available